Take Care of Yourself

The key to caring for others and therefore having a successful relationship, is first caring for yourself. Self-care and creating your own happiness will fuel you with the confidence and energy to foster a beautiful relationship. Peruse this page to find resources we compiled that we believe will benefit your self-care.

Social Media

Social Media can be harmful. It can also be used for your benefit. These resources help you have a healthy social media experience.

Podcasts

Take time for yourself by listening to these podcast recommendations centered around mental and physical health and wellness

Mindfulness/ Meditation

We could all benefit from some mindfulness or meditation practice. All levels welcome and encouraged!

Literature

We've complied a list of self-help book recommendations so you can learn directly from experts themselves through some peaceful reading.

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Social 

Media

 

Accounts to Follow

Create an uplifting feed on Instagram by following positive influencers. Unfollow any accounts that bring negativity into your life.

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Tara Swart Bieber

@drtaraswart

Neuroscience and Psychology Advisor at To Be Magnetic, 

MARTIN REED

Head of Sales

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CARLA JONES

Product Manager

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JOSIE LANE

Art Director

Introduce your team! Click here to add images, text and links, or connect data from your collection.

MARTIN REED

Head of Sales

Introduce your team! Click here to add images, text and links, or connect data from your collection.

CARLA JONES

Product Manager

Introduce your team! Click here to add images, text and links, or connect data from your collection.

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Podcasts

 

Our Recommendations

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Yoga at Home

Mindfulness and Meditation

 

Tips For Your Practice

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Camera Books

Literature

 

Try These Books!

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Bathroom

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Vases

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Kitchenware

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